Nature Alphabet Exercise Cards

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Does your student ever need a break? Grab this set of nature alphabet exercise cards and help improve your student’s focus with gross motor movements.

You can find all of our movement cards here.

What’s Included in the Nature Alphabet Exercise Cards?

The file includes 26 alphabet exercise cards with these exercise like these:

Grow Like an Acorn
Pick the Berries
Crash Like a Wave
Dig in the Dirt
Shake Like an Earthquake

Flow Like a River
Freeze Like a Glacier
Hatch Like an Egg
Melt Like an Icicle
Jump in the Puddles

Add some enthusiasm while demonstrating the actions, and your students will catch on quickly. The cards are best used with the prompting of a teacher (or group leader—if you want to have one of the kids take the lead).

You can use your imagination to create fun movements for actions such as “flow like a river” and “hatch like an egg.”

Consider using big, dramatic movements to help your students get their wiggles out.

How to Use the Nature Alphabet Exercise Cards for Kids

Download the file.
Print the cards on cardstock.
If desired, laminate for durability.
Cut out the cards.

You can use the cards in a variety of ways. Here are a few ideas:

Put them in a jar. When your student gets the wiggles, let her choose one and act out the card together.

Let your student create a specially designed workout by choosing 3-5 cards and the order in which you will complete the actions.

Hide the cards around the house. When your student needs a break from schoolwork, go on a hunt for a card. Find one (or two or three!) and act out the exercises together.